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health and wellness


General Health information    How You Get the Flu    Nutrition    kidspsych.org    Body and Mind   

General Health informationTop of Page

www.fda.gov/oc/opacom/kidsFDA(Food and Drug Administration): Health Information for Kids

www.kidshealth.org/kidAwesome articles, fun features, and interactive activities about your health

How You Get the FluTop of Page

How Lou Got the Flu---How the Flu Virus Travels
The flu is something almost everyone experiences, and it's NO fun. Check out how the flu spreads and learn about ways to prevent it from hitting you!

NutritionTop of Page

Nutrition for kids
This link comes from Center for Disease Control (CDC) which created the BAM (body and mind) web site. BAM is a resource that offers students interactive content to investigate health and science topics for school or for personal interest

www.cookalotamus.com/kids.html
Learn about the food pyramid and different foods that build a healthy body. Discover EASY recipes for good and healthy foods. Fun and games too!

kidspsych.orgTop of Page

www.kidspsych.org/index1.html
2 levels: 1-5 years, and 6-9 years old--There is a maze, online coloring and games, fun with shapes, I Spy, plus cute animations and sounds. This site is designed to help kids understand themselves and others.

Body and MindTop of Page

www.bam.gov-- you’ll find tips on healthy eating, exercising and thinking. Create your own calendar and schedule time for yoga, tag or even dancing!
www.verbnow.com-- VERB It’s what you do.  The VERB campaign encourages young people ages 9–13 (tweens) years to be physically active every day.
www.gogirlsonly.org
Girls Only is a fun and exciting Web site for girls 5-11. games, quizzes, questions, share stories, or send e-cards to friends and family.
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